jenecomptonSep 24, 20202 minDo I have anxiety and what do I do about it?First let’s start with a quick explanation of anxiety. Anxiety is how the body and mind react to a real or perceived threat. These...
jenecomptonApr 4, 20192 min6 strategies for dealing with defianceAll children will exhibit some form of defiance at one point or another. It is important to discuss with your children their reasons for...